Blockchain is innovative technology. While it has been around since the 1990s, it has become increasingly popular in the last decade. Healthcare is a complicated… Read More »How Blockchain Can Lower Health Care Costs
Ah, the 9-5. The beautiful workday of eight hours staring at our screen. If only it was actually eight hours. As most people know from… Read More »The Health Issues From Sitting in Front of Computers All Day
Good health starts with the mind. If you can make a mental shift, you can change your life forever. I put that to the test… Read More »A Stupid Quick Guide How I Became an Ultramarathoner in a Year
I was thinking recently about what it means to eat right. Looking at an icon that died recently from colon cancer (Chadwick Boseman), I thought… Read More »Deciding What Healthy Eating Habits to Adopt
I’ve spent a lot of time testing out different methods to calm my anxiety down. If it’s been recommended, I’ve tried it. Through all that… Read More »Actionable Strategies to Reduce Anxiety in Today’s Fast-Paced World
Yard Couch received Nora Ross products for this review We use it to flavor our pasta sauce, butter our bread, and to keep vampires at… Read More »Garlic: The Bold New Beauty Solution That Prevents Hair Loss
Wouldn’t we all love a four-day workweek? That might be too nice to come to fruition, but at some companies, you can do something along… Read More »Why Companies Should Switch to the 9/80 Work Schedule Immediately
I had decided I wanted to try a 24-hour fast. No food, no drinks (besides water) for 24 hours straight. “I’ve put my mind and… Read More »Surviving My First 24-Hour Fast
Stop me if you’ve seen these words or phrases before: “Natural, multi-grain, fat-free, cholesterol-free, gluten-free,” and even “organic” are used to trick consumers into thinking… Read More »Health Halos: How Great Marketing is Destroying Our Bodies
Some may not remember, but there was a time the NFL was only for Sundays. You could sit on your couch and all the games… Read More »Should the NFL Play Games Every Night of the Week?